Learning Unit 6: Jump In (Stay Active and Play Hard)
This module introduces an additional key element to kids living a healthy lifestyle - exercise and activity. Based on size of class, age of students, time allocated and location (facilities/equipment), this module may contain all or a select number of these learning subjects. This module integrates play and exercise through interactive games and activities.

Module 6.1: Daily Activity (Low Impact)

Play for fun
Play together
Play safe
Play fair

Module 6.2: Weekly Exercise (High Impact)

Practical aerobic, sports or recreational exercise

Module 6.3: Frequent Chores (Work)

Help around the house (clean room)
Pitch-in for teachers, parents, neighbors and friends
Volunteer for age appropriate program

Module 6.4: Wellness and Healthy Lifestyle

Preventative (proactive) wellness
Avoidance (safety)
Reactive (responsive) health

Module 6.5: Scheduled Leisure and Rest

Leisure activities
At-rest entertainment
Scheduled rest

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Email: Lora@cassanos.com